FINAL DAYS BFCM SALE - click here to save |
FINAL DAYS BFCM SALE - click here to save |
Welcome to your new favorite place
a social wellness studio
in Louisville, Kentucky. coming soon to clarksville, indiana!
At Recover Well, we’ve reimagined recovery. Forget sterile studios or stuffy spas — our space is cozy, elevated, and made for connection. Whether you're here to unwind, recharge, or bounce back with a friend, you're in the right place.
Come solo or bring your crew — either way, you’ll feel right at home. Because around here, wellness isn’t one-size-fits-all. It’s personalized, social, and built to help you feel stronger, clearer, and more alive.
Let’s recover well, together.
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Whole Body Cryotherapy is a quick (1-3 minute) treatment that exposes the entire body to sub-zero temperatures in order to promote recovery, performance, wellness, beauty, and weight loss benefits.
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Sweating is the body’s natural way to heal and stay healthy. Infrared sauna therapy is beneficial for natural healing and prevention because of its ability to penetrate human tissue resulting in a deep, detoxifying sweat.
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Alternating between cold and heat has been widely recognized for centuries as a way to reduce pain and promote healing. Cold has been used to treat inflammation and numb pain and heat eases muscle stiffness and promotes circulation for faster recovery.
Alternating between hot and cold regulates the nervous system, promoting oxygen delivery to cells and efficient function of internal organs.
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Celluma is the global leader in Light Therapy and an FDA cleared LED Class II Medical Device for Acne, Wrinkles & Pain. Celluma uses different frequencies or wavelengths in LED light treatment. These include red, blue and near infrared light frequencies, which don’t contain ultraviolet rays and are readily absorbed into the skin.
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HALO ONE® is a state-of-the-art device that disperses microscopic salt particles into the air, creating a serene environment reminiscent of natural salt caves. As you relax, these particles work their magic: clearing airways, soothing skin, and promoting overall well-being.
social calendar
We believe that wellness is best enjoyed with friends, and our calendar is packed with opportunities to connect, rejuvenate, and thrive together. From wellness workshops and community happy hours to exclusive experience events and free community workouts, there's always something happening at Recover Well.
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Gift Card Sale
All Month Long
✨ Give the gift of wellness (and get a little extra while you're at it). ✨
Now through the holidays, receive bonus credit when you purchase a Recover Well gift card:
🎁 Pay $100, get $120 – code: HOLIDAY120
🎁 Pay $200, get $250 – code: HOLIDAY220Perfect for treating your favorite wellness lover—or yourself.
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Mocktail Lab
December 20th, ALL DAY
Celebrate the season with us at Recover Well! Our Winter Wellness Mocktail Lab will be set up all day, giving you the chance to craft your own hydrating, recovery-boosting mocktail before or after your recovery session. Mix sparkling water, fresh citrus, herbs, and electrolyte boosts to create the perfect festive sip while you chill, warm up, or glow. It’s fun, modern, and totally on-brand for the holidays—come sip, savor, and elevate your recovery with a little extra cheer… the Recover Well way.
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social club
December 27th from 9AM- 12PM
Our monthly post-workout meetup is designed for recovery and connection.
Enjoy $20 cryo sessions when you book ahead using code SOCIAL—lock in your freeze by booking ahead!
We host this on the last Saturday of every month, so mark your calendar, bring a friend, and make it your new favorite ritual!
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