Welcome to your new favorite place
a social wellness studio
in Louisville, Kentucky. coming soon to clarksville, indiana!
At Recover Well, we’ve reimagined recovery. Forget sterile studios or stuffy spas — our space is cozy, elevated, and made for connection. Whether you're here to unwind, recharge, or bounce back with a friend, you're in the right place.
Come solo or bring your crew — either way, you’ll feel right at home. Because around here, wellness isn’t one-size-fits-all. It’s personalized, social, and built to help you feel stronger, clearer, and more alive.
Let’s recover well, together.
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Whole Body Cryotherapy is a quick (1-3 minute) treatment that exposes the entire body to sub-zero temperatures in order to promote recovery, performance, wellness, beauty, and weight loss benefits.
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Sweating is the body’s natural way to heal and stay healthy. Infrared sauna therapy is beneficial for natural healing and prevention because of its ability to penetrate human tissue resulting in a deep, detoxifying sweat.
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Alternating between cold and heat has been widely recognized for centuries as a way to reduce pain and promote healing. Cold has been used to treat inflammation and numb pain and heat eases muscle stiffness and promotes circulation for faster recovery.
Alternating between hot and cold regulates the nervous system, promoting oxygen delivery to cells and efficient function of internal organs.
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Celluma is the global leader in Light Therapy and an FDA cleared LED Class II Medical Device for Acne, Wrinkles & Pain. Celluma uses different frequencies or wavelengths in LED light treatment. These include red, blue and near infrared light frequencies, which don’t contain ultraviolet rays and are readily absorbed into the skin.
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HALO ONE® is a state-of-the-art device that disperses microscopic salt particles into the air, creating a serene environment reminiscent of natural salt caves. As you relax, these particles work their magic: clearing airways, soothing skin, and promoting overall well-being.
social calendar
We believe that wellness is best enjoyed with friends, and our calendar is packed with opportunities to connect, rejuvenate, and thrive together. From wellness workshops and community happy hours to exclusive experience events and free community workouts, there's always something happening at Recover Well.
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End of Summer Skincare Reset
September 2–14
Your End-of-Summer Skin Reset is here!
A two-week experience to restore summer-stressed skin and prep for your fall glow. Enjoy 20% off all Celluma packages during this limited-time event as you learn, glow, and repair sun-damaged skin with Celluma LED + HALO sessions.
The reset wraps up with a chic, Parisian-inspired three-day weekend to finish your glow in style—plus, Janna of CLIQUE Beauty will be in the studio on Saturday the 13th bringing their newest collection and all the Parisian vibes.
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Le Glow
September 12–14
Join us for a chic, Parisian-inspired weekend to refresh your skin. Immerse yourself in French accents, delicate confections, sparkling Perrier, and an elevated ambiance while discovering CLIQUE Beauty’s newest collection and viewing transformative Celluma results.
On Saturday from 9–noon, Janna of CLIQUE Beauty will be in the studio offering one-on-one experiences with their newest French Collection Trio—complete with elevated tips, education, and maybe even a surprise hands-on moment.
Enjoy weekend-only special offers!
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SOCIAL CLUB
September 27 | 9AM- 12PM
Our monthly post-workout meetup designed for recovery and meaningful connection. Whether you’re coming in after a workout or just want to start your weekend with intention, join us in the studio for good vibes and even better recovery.
Enjoy $20 cryo sessions when you book ahead using code SOCIAL.
We host this on the last Saturday of every month—so mark your calendar, bring a friend, and come make it your new favorite ritual.
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