Ten Things We Wish We Knew Sooner About Cryotherapy and Infrared Sauna Use
Jessica Yared Jessica Yared

Ten Things We Wish We Knew Sooner About Cryotherapy and Infrared Sauna Use

It wasn’t until we began to consider actually opening a Studio that we started to dive into the research and the science behind why our bodies felt so much better and what was actually happening inside. What we found was that there is a mountain of health benefits associated with regular use of these therapies, benefits that can actually extend the length and quality of your life. with an idea.

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