The holidays are quickly approaching and that usually means that most of our healthy habits are about to take a back seat to over scheduled calendars and over indulgent nights.

We certainly aren't the fun police over here (you'll definitely catch us indulging this season!)- but we also have a pretty good understanding of which essential habits we need to stick to so we don't slide too far off track this season.

When all else seems impossible - stick to these 5 habits that will actually make a difference in the way you feel during the holidays.